Food database and calorie counter

Cumberland Gap

Hickory Smoked Ham Steak

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

660mg

29%

Total Carbohydrate

6.00g

Dietary Fiber

Sugars

4.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 08 Mar 11 06:41 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (30%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

Carbs

Protein

15g

There are 120 calories in 3 oz (84 g) of Cumberland Gap Hickory Smoked Ham Steak.

Calorie breakdown: 30% fat, 20% carbs, 50% protein.

Related Ham from Cumberland Gap:

Ham Steak (3 oz)
Ham Cubes
Honey Ham Steak
Diced Ham
Pork Ham Shanks
Ham Steak (2 oz)
	find more cumberland gap ham products

More Products from Cumberland Gap:

Sliced Pork Jowl Bacon
Center Cut Hickory Smoked Boneless Pork Loin
	view all cumberland gap products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
	view more steak nutritional info

Other Types of Ham:

Chopped Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Certified Angus Beef Santa Maria Recipe Beef Tri-Tip
	Trader Joe's Organic Uncured Black Forest Ham
	Swift Beef Flank Steak
	Armour Cooked Ham Water Added
	Real Appeal Sous Vide Steak
	HEB Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	Kirkland Signature Uncured Extra Lean Ham
	Wegmans 100% Grass Fed Angus Beef Sirloin Steak
	Diet to Go Spicy Ham and Egg Sofrito
	Jenny Craig Seasoned Steak

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.