Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (85 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 09 08:12 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
3g
There are 90 calories in 3/4 cup (85 g) of Cascadian Farm Organic Bagged Vegetables - Sweet Corn.
Calorie breakdown: 9% fat, 78% carbs, 12% protein.

Related Corn from Cascadian Farm:

Organic Sweet Corn
Organic Boxed Vegetables - Super Sweet Corn

Related Vegetables from Cascadian Farm:

Organic Broccoli Cuts
Organic Vegetable Blends - California-Style Blend
Organic Vegetable Blends - Chinese Stirfry
Organic Bagged Vegetables - Edamame Soybeans Shelled
Organic Vegetable Blends - Thai Stirfry
Riced Cauliflower Blend
  find more cascadian farm vegetables products

Other Types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Corn
  view more corn nutritional info

Other Types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
  view more vegetables nutritional info
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