Food database and calorie counter

Cascadian Farm

Organic Sweet Corn

Nutrition Facts

Serving Size

2/3 cup (95 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

22.00g

Dietary Fiber

Sugars

5.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jul 17 08:01 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (8%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

22g

Protein

There are 100 calories in 2/3 cup (95 g) of Cascadian Farm Organic Sweet Corn.

Calorie breakdown: 8% fat, 81% carbs, 11% protein.

Related Corn from Cascadian Farm:

Organic Bagged Vegetables - Sweet Corn

Related Vegetables from Cascadian Farm:

Organic Bagged Vegetables - Edamame Soybeans in the Pod
Organic Vegetable Blends - California-Style Blend
Organic Vegetable Blends - Mixed Vegetables
Organic Bagged Vegetables - Peas & Carrots
Organic Broccoli Cuts
Organic Vegetable Blends - Gardener's Blend
	find more cascadian farm vegetables products

Other Types of Corn:

Corn
Baby Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
	view more corn nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Carrots
Spinach
Mushrooms
	view more vegetables nutritional info

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