Food database and calorie counter Source: Member

Cascadian Farm

Organic Bagged Vegetables - Edamame Soybeans Shelled

Nutrition Facts
Serving Size 2/3 cup (85 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 09 07:47 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
9g
Protein
10g
There are 120 calories in 2/3 cup (85 g) of Cascadian Farm Organic Bagged Vegetables - Edamame Soybeans Shelled.
Calorie breakdown: 37% fat, 30% carbs, 33% protein.

Related Edamame from Cascadian Farm:

Organic Bagged Vegetables - Edamame Soybeans in the Pod

Related Vegetables from Cascadian Farm:

Riced Cauliflower Blend with Stir-Fry Vegetables
Organic Broccoli Cuts
Organic Garden Peas
Organic Peas & Carrots
Organic Vegetable Blends - California-Style Blend
Organic Vegetable Blends - Thai Stirfry
  find more cascadian farm vegetables products

Other Types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info

Other Types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
  view more vegetables nutritional info
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