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Cascadian Farm

Organic Bagged Vegetables - Edamame Soybeans Shelled

Nutrition Facts
Serving Size 1/2 cup (74 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
8.00g
3%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 21 07:45 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (40%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
8g
Protein
9g
There are 110 calories in 1/2 cup (74 g) of Cascadian Farm Organic Bagged Vegetables - Edamame Soybeans Shelled.
Calorie breakdown: 40% fat, 28% carbs, 32% protein.

Related Edamame from Cascadian Farm:

Organic Bagged Vegetables - Edamame Soybeans in the Pod

Related Vegetables from Cascadian Farm:

Organic Bagged Vegetables - Peas & Carrots
Organic Vegetable Blends - Chinese Stirfry
Organic Bagged Vegetables - Cut Green Beans
Multi-Colored Carrots
Riced Cauliflower Blend with Stir-Fry Vegetables
Organic Vegetable Blends - California-Style Blend
  find more cascadian farm vegetables products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Carrots
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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