Food database and calorie counter

Cascadian Farm

Organic Bagged Vegetables - Edamame Soybeans Shelled

Nutrition Facts

Serving Size

1/2 cup (74 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

0mg

Sodium

35mg

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 21 07:45 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (40%)

Protein (32%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

There are 110 calories in 1/2 cup (74 g) of Cascadian Farm Organic Bagged Vegetables - Edamame Soybeans Shelled.

Calorie breakdown: 40% fat, 28% carbs, 32% protein.

Related Edamame from Cascadian Farm:

Organic Bagged Vegetables - Edamame Soybeans in the Pod

Related Vegetables from Cascadian Farm:

Organic Swiss Chard
Organic Garden Peas
Riced Cauliflower Blend
Organic Bagged Vegetables - Sweet Peas
Organic Vegetable Blends - Chinese Stirfry
Organic Vegetable Blends - Mixed Vegetables
	find more cascadian farm vegetables products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	view more edamame nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Spinach
Mushrooms
Onions
	view more vegetables nutritional info

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