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Braum's

Plain Bagel with Original Cream Cheese

Nutrition Facts
Serving Size 1 serving (104 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 24 10:59 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
14g
Carbs
36g
Protein
9g
There are 320 calories in 1 serving (104 g) of Braum's Plain Bagel with Original Cream Cheese.
Calorie breakdown: 41% fat, 47% carbs, 12% protein.

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