Food database and calorie counter  

Braum's

Muffin Carrot Walnut

Nutrition Facts
Serving Size 1 serving (124 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
680mg
30%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
29.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jul 24 10:58 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (55%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
32g
Carbs
53g
Protein
7g
There are 490 calories in 1 serving (124 g) of Braum's Muffin Carrot Walnut.
Calorie breakdown: 55% fat, 40% carbs, 5% protein.

Related Muffins from Braum's:

English Muffin with Sausage & Egg
English Muffin with Ham
Breakfast English Muffin Plain
English Muffin with Ham,Egg & Cheese
English Muffin with Sausage
Muffin Banana Nut
  find more braum's muffins products

Related Breakfast Items from Braum's:

Everything Bagel
Everything Bagel with Bacon,Egg & Cheese
Everything Bagel with Egg
Plain Bagel
Plain Bagel with Original Cream Cheese
Everything Bagel with Garden Vege Cream Cheese
  find more braum's breakfast items products

Other Types of Muffins:

Plain Muffin
Blueberry Muffins
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Oatmeal
Egg and Cheese on Biscuit
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.