Food database and calorie counter

Braum's

Muffin Blueberry

Nutrition Facts

Serving Size

1 serving (124 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

115mg

38%

Sodium

480mg

21%

Total Carbohydrate

55.00g

20%

Dietary Fiber

1.0g

Sugars

30.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 23 10:54 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (52%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

30g

Carbs

55g

Protein

There are 480 calories in 1 serving (124 g) of Braum's Muffin Blueberry.

Calorie breakdown: 52% fat, 42% carbs, 5% protein.

Related Muffins from Braum's:

Muffin Carrot Walnut
Muffin Banana Nut

Related Breakfast Items from Braum's:

Big Country Breakfast
California Everything Bagel Omelette with Sausage
Breakfast California Burrito
Spinach & Mushroom Everything Bagel Omelette with Sausage
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	find more braum's breakfast items products

Other Types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
Toasted Bread
Egg and Cheese Sandwich
	view more breakfast items nutritional info

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