Food database and calorie counter  

Braum's

California Plain Bagel Omelette with Ham

Nutrition Facts
Serving Size 1 serving (219 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
275mg
92%
Sodium
590mg
26%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Sep 23 07:05 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
19g
Carbs
39g
Protein
23g
There are 420 calories in 1 serving (219 g) of Braum's California Plain Bagel Omelette with Ham.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

Related Omelets from Braum's:

California Plain Bagel Omelette with Bacon
California Everything Bagel Omelette with Bacon
Spanish Everything Bagel Omelette with Sausage
Spinach & Mushroom Plain Bagel Omelette with Bacon
Spinach & Mushroom Plain Bagel Omelette with Sausage
Spanish Plain Bagel Omelette with Sausage
  find more braum's omelets products

Related Breakfast Items from Braum's:

Breakfast Burrito Grande
Everything Bagel
Plain Bagel
Hash Browns - Small
Big Country Breakfast with Gravy
Hash Browns - Large
  find more braum's breakfast items products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Egg and Cheese on Biscuit
Toasted Bread
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.