Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 serving (198g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
800mg
33%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
3g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 11 11:25 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (46%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
15g
Carbs
30g
Protein
9g
There are 300 calories in 1 serving of Boston Market Loaded Mashed Potatoes.
Calorie breakdown: 46% fat, 41% carbs, 12% protein.

Related Mashed Potatoes from Boston Market:

Mashed Potatoes

Related Potatoes from Boston Market:

Garlic Dill New Potatoes
Smothered Potato

Related Sides from Boston Market:

Cornbread
Mediterranean Green Beans
Fresh Steamed Vegetables
Green Beans (3.2 oz)
Green Beans (4.2 oz)
Caesar Side Salad without Dressing
  find more boston market sides products

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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