Food database and calorie counter Source: Member

Boston Market

Creamed Spinach

Nutrition Facts
Serving Size 1 serving (6.3 oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
12.000g
60%
Trans Fat
1.000g
Cholesterol
60mg
20%
Sodium
530mg
23%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jul 16 06:39 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (70%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
20g
Carbs
11g
Protein
8g
There are 250 calories in 1 serving (6.3 oz) of Boston Market Creamed Spinach.
Calorie breakdown: 70% fat, 17% carbs, 12% protein.

Related Spinach from Boston Market:

Garlicky Lemon Savoy Spinach

Related Vegetables from Boston Market:

Fresh Steamed Vegetables
Squash Casserole
Sweet Corn
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Broccoli with Garlic Butter
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  find more boston market vegetables products

Related Sides from Boston Market:

Caesar Side Salad
Caesar Side Salad without Dressing
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Cornbread
Loaded Mashed Potatoes
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Other Types of Spinach:

Baby Spinach
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
  view more vegetables nutritional info
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