Food database and calorie counter

Boston Market

Mashed Potatoes

Nutrition Facts

Serving Size

1 side (198 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

620mg

27%

Total Carbohydrate

37.00g

13%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 21 04:46 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (37%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

11g

Carbs

37g

Protein

There are 270 calories in 1 side (198 g) of Boston Market Mashed Potatoes.

Calorie breakdown: 37% fat, 55% carbs, 7% protein.

Related Mashed Potatoes from Boston Market:

Loaded Mashed Potatoes

Related Potatoes from Boston Market:

Garlic Dill New Potatoes
Smothered Potato
Fried Chicken Bowl with Loaded Mashed Potatoes

Related Sides from Boston Market:

Cornbread
Green Beans (3.2 oz)
Caesar Side Salad without Dressing
Creamed Spinach
Fresh Steamed Vegetables
Caesar Side Salad
	find more boston market sides products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
	view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
	view more potatoes nutritional info

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