Food database and calorie counter Source: Mobile User

Boston Market

Loaded Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (198 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
800mg
35%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 11 11:25 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (46%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
15g
Carbs
30g
Protein
9g
There are 300 calories in 1 serving (198 g) of Boston Market Loaded Mashed Potatoes.
Calorie breakdown: 46% fat, 41% carbs, 12% protein.

Related Mashed Potatoes from Boston Market:

Mashed Potatoes

Related Potatoes from Boston Market:

Smothered Potato
Garlic Dill New Potatoes
Fried Chicken Bowl with Loaded Mashed Potatoes

Related Sides from Boston Market:

Fresh Steamed Vegetables
Poultry Gravy
Green Beans (3.2 oz)
Sweet Corn
Creamed Spinach
Cornbread
  find more boston market sides products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
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