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Bonefish Grill

Rainbow Trout

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
427
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
249mg
11%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
57.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 15 01:53 PM
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
427
Fat
21g
Carbs
0g
Protein
57g
There are 427 calories in 1 serving of Bonefish Grill Rainbow Trout.
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

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Other Types of Trout:

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Steamed or Poached Trout
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Baked or Broiled Trout
Smoked Trout
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Other Types of Fish:

Grilled Fish
Tilapia (Fish)
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Baked or Broiled Fish
Fish
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