Food database and calorie counter Source: Member

Bob's Red Mill

100% Stone Ground Whole Grain White Cornmeal

Nutrition Facts
Serving Size 1/4 cup dry (43g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
10mg
1%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Sep 09 11:04 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
2g
There are 110 calories in a 1/4 cup dry serving of Bob's Red Mill 100% Stone Ground Whole Grain White Cornmeal.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Cornmeal from Bob's Red Mill:

Corn Flour

More Products from Bob's Red Mill:

Shelled Sunflower Seeds
Gluten Free Tropical Muesli
Gluten Free Steel Cut Oats
Peanut Butter Jelly & Oats Bar
White Bean Flour
  view all bob's red mill products

Other Types of Cornmeal:

Cornmeal Sticks
Cornmeal Mush made with Water
Cornmeal Mush made with Milk
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
Fried Cornmeal Mush
  view more cornmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.