Food database and calorie counter Source: Member

Hodgson Mill

Yellow Corn Meal

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
-
Iron
1mg
8%
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 18 01:35 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
23g
Protein
2g
There are 110 calories in a 1/4 cup serving of Hodgson Mill Yellow Corn Meal.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Cornmeal from Hodgson Mill:

100% Pure Corn Starch

More Products from Hodgson Mill:

Old Fashioned Oat Bran Hot Cereal
Xanthan Gum
Ultragrain with Quinoa Spaghetti
Multi Grain Hot Cereal with Quinoa & Flax
Ultragrain Penne with Quinoa
  view all hodgson mill products

Other Types of Cornmeal:

Fried Cornmeal Mush
Cornmeal Sticks
Cornmeal Mush made with Water
White Whole Grain Cornmeal
Yellow Whole Grain Corn Meal
Cornmeal Mush made with Milk
  view more cornmeal nutritional info
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