Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Monounsaturated Fat
1g
Cholesterol
35mg
12%
Sodium
260mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 09 08:12 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2g
Carbs
0g
Protein
14g
There are 80 calories in a 2 oz serving of Boar's Head Cajun Style Seasoned Eye Round Oven Roasted Beef.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Related Roast Beef from Boar's Head:

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Other Types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
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  view more roast beef nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
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Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info
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