Food database and calorie counter Source: Member

Boar's Head

London Broil Cap-off Top Round Oven Roasted Beef

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
25mg
8%
Sodium
310mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 12 11:58 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3g
Carbs
0g
Protein
12g
There are 70 calories in 2 oz (56 g) of Boar's Head London Broil Cap-off Top Round Oven Roasted Beef.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Related Roast Beef from Boar's Head:

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All Natural Cap-off Top Round Oven Roasted Beef
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Seasoned Filet of Roast Beef
Italian Style Seasoned Roast Beef
  find more boar's head roast beef products

Related Beef from Boar's Head:

Mesquite Smoke Beef Brisket
Pickle & Pepper Loaf
Pastrami Cap-Off Top Round
Corned Beef Brisket

Other Types of Roast Beef:

Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Beef Steak
Ground Beef (Cooked)
Beef
Corned Beef
Lean Ground Beef
  view more beef nutritional info
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