Food database and calorie counter Source: Member

Boar's Head

Low Sodium Roast Beef

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
35mg
12%
Sodium
80mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 15 01:29 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3g
Carbs
0g
Protein
15g
There are 90 calories in 2 oz (56 g) of Boar's Head Low Sodium Roast Beef.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

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Other Types of Roast Beef:

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Other Types of Beef:

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