Food database and calorie counter Source: Member

Bistro MD

Steak & Onion Omelet

Nutrition Facts
Serving Size: 1 package (241g)
 
Amount Per Serving
Calories from Fat 80
Calories 260
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 22g  
 
Vitamin A 5% Vitamin C 43%
Calcium 5% Iron 5%
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Last updated: 09 Feb 13 09:33 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (32%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
9g
Carbs
21g
Protein
22g
There are 260 calories in a 1 package serving of Bistro MD Steak & Onion Omelet.
Calorie breakdown: 32% fat, 33% carbs, 35% protein.

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