Food database and calorie counter Source: Member

Bistro MD

Uncured Ham & Cheese Frittata

Nutrition Facts
Serving Size: 1 package (263g)
 
Amount Per Serving
Calories from Fat 99
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 510mg 21%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 23g  
 
Vitamin A 15% Vitamin C 10%
Calcium 25% Iron 6%
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Last updated: 18 Jan 17 09:09 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
11g
Carbs
23g
Protein
23g
There are 280 calories in a 1 package serving of Bistro MD Uncured Ham & Cheese Frittata.
Calorie breakdown: 35% fat, 33% carbs, 33% protein.

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