Food database and calorie counter Source: Member

Bistro MD

Cheese Omelet with Turkey Sausage

Nutrition Facts
Serving Size: 1 package (200g)
 
Amount Per Serving
Calories from Fat 80
Calories 240
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 600mg 25%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 33g  
 
Vitamin A 5% Vitamin C 0%
Calcium 20% Iron 10%
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Last updated: 22 Jan 15 11:28 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (35%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
5g
Protein
33g
There are 240 calories in a 1 package serving of Bistro MD Cheese Omelet with Turkey Sausage.
Calorie breakdown: 35% fat, 9% carbs, 57% protein.

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