Food database and calorie counter Source: Member

Bistro MD

African Peanut Stew

Nutrition Facts
Serving Size 1 tray (347 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
41.00g
15%
Dietary Fiber
8.0g
29%
Sugars
11.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Nov 20 05:50 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (40%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
16g
Carbs
41g
Protein
12g
There are 360 calories in 1 tray (347 g) of Bistro MD African Peanut Stew.
Calorie breakdown: 40% fat, 46% carbs, 13% protein.

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