Food database and calorie counter Source: Member

Bistro MD

Chicken, Rice & Vegetable Stew

Nutrition Facts
Serving Size 1 package (340g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
80mg
27%
Sodium
470mg
20%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
2g
Protein
25g
Vitamin D
-
Calcium
70mg
7%
Iron
3mg
15%
Potassium
-
Vitamin A
4500IU
90%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 19 01:51 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (22%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
22g
Protein
25g
There are 240 calories in a 1 package serving of Bistro MD Chicken, Rice & Vegetable Stew.
Calorie breakdown: 22% fat, 36% carbs, 41% protein.

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Other Types of Stews:

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Chunky Style Beef Vegetable Stew Type Soup with Rice
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  view more stews nutritional info
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