Food database and calorie counter Source: Member

Bistro MD

Moroccan Lentil & Sweet Potato Stew

Nutrition Facts
Serving Size 1 serving (12 oz)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
52.00g
19%
Dietary Fiber
8.0g
29%
Sugars
8.00g
Includes 0.50g Added Sugars
1%
Protein
15.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
3.70mg
21%
Potassium
690mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Oct 20 04:47 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
7g
Carbs
52g
Protein
15g
There are 330 calories in 1 serving (12 oz) of Bistro MD Moroccan Lentil & Sweet Potato Stew.
Calorie breakdown: 19% fat, 63% carbs, 18% protein.

Related Stews from Bistro MD:

African Peanut Stew
Beef & Vegetable Stew with Burgundy Wine
Hatch Green Chile & Pork Stew
Tofu Curry Stew
Chicken, Rice & Vegetable Stew
Jamaican Style Bean & Sweet Potato Stew

More Products from Bistro MD:

Hickory Smoked Pork with BBQ Sauce & Peach Crisp
Shrimp Primavera
Simply Forage Granola
French Onion Meatloaf with Smoked Gouda
Orange Chicken
  view all bistro md products

Other Types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
  view more stews nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.