Food database and calorie counter Source: Member

Birds Eye

Steamfresh Brown & Wild Rice with Corn, Carrots & Peas

Nutrition Facts
Serving Size: 1 package (283.5g)
Amount Per Serving
Calories from Fat 22.5
Calories 410
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrate 85g 28%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 11g  
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 4%
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Last updated: 28 Aug 10 07:02 PM
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 410 calories in a 1 package serving of Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas.
Calorie breakdown: 6% fat, 84% carbs, 11% protein.

Related Mixed Vegetables from Birds Eye:

Protein Blends Tuscan Style
Hawaiian Style Protein Blends
Protein Blends California Style
Recipe Ready Pizza Supreme Blend
Recipe Ready Breakfast Blend
Steamfresh Pasta & Carrots with A Tomato Sauce
  find more birds eye mixed vegetables products

Related Rice from Birds Eye:

Steamfresh Specially Seasoned Chicken Flavored Rice
Steamfresh Southwestern Style Rice
Steamfresh Whole Grain Brown Rice
Riced Cauliflower
Chicken Fried Rice
Steamfresh Lightly Sauced Mushroom & Green Bean Risotto
  find more birds eye rice products

Other Types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
  view more mixed vegetables nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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