Food database and calorie counter Source: Member

Birds Eye

Steamfresh Brown & Wild Rice with Broccoli & Carrots

Nutrition Facts
Serving Size 1 cup cooked (161 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 May 11 12:03 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
1g
Carbs
31g
Protein
4g
There are 150 calories in 1 cup cooked (161 g) of Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Brown Rice from Birds Eye:

Steamfresh Whole Grain Brown Rice

Related Rice from Birds Eye:

Lightly Sauced Mushroom & Green Bean Risotto
Chicken Fried Rice
Steamfresh Lightly Sauced Primavera Vegetable Risotto
Steamfresh Brown & Wild Rice with Corn, Carrots & Peas
Steamfresh Southwestern Style Rice (Bag)
Steamfresh Whole Grain Rice with Corn, Carrots & Peas
  find more birds eye rice products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Wild Rice:

White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
  view more wild rice nutritional info
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