Food database and calorie counter Source: Member

Birds Eye

Steamfresh Broccoli, Cauliflower & Carrots

Nutrition Facts
Serving Size 1 cup (81 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 15 01:31 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in 1 cup (81 g) of Birds Eye Steamfresh Broccoli, Cauliflower & Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from Birds Eye:

Shredded White Cabbage & Carrots
Sweet Chili Carrots
Veggie Spirals Carrots with Ginger Soy Sauce
Frozen Carrots
Oven Roasters Sweet Potatoes, Carrots, Red Potatoes
Crispy Carrots
  find more birds eye carrots products

Related Broccoli from Birds Eye:

Broccoli Florets
Recipe Ready Broccoli Stir Fry
Veggie Made Broccoli Fries
Broccoli & Cauliflower
Cheesy Broccoli
Steamfresh Ranch Broccoli
  find more birds eye broccoli products

Related Cauliflower from Birds Eye:

Mashed Cauliflower Roasted Garlic
Riced Cauliflower
Cauliflower Tots
Riced Cauliflower Savory Herb
Steamfresh Cauliflower Florets
Cauliflower Wings Buffalo Style
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Veggie Spirals Zucchini
Power Blend Italian Style
Steamfresh French Cut Green Beans
Veggie Spirals Butternut Squash
Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce
Shredded Brussels Sprouts
  find more birds eye vegetables products

Other Types of Carrots:

Carrots
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
  view more broccoli nutritional info
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