Food database and calorie counter Source: Member

Birds Eye

Mashed Cauliflower Roasted Garlic

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
520mg
23%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 21 01:53 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1g
Carbs
7g
Protein
1g
There are 45 calories in 1/2 cup (125 g) of Birds Eye Mashed Cauliflower Roasted Garlic.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Cauliflower from Birds Eye:

Riced Cauliflower Roasted Garlic
Cauliflower & Ranch Fries
Cauliflower Fries
Mashed Cauliflower Sour Cream & Chives
Chicken Fried Riced Cauliflower
Riced Cauliflower Spanish Style
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Shredded Brussels Sprouts
Crispy Broccoli Florets
Garlic Parmesan Broccoli Bites
Veggie Spirals Carrots with Ginger Soy Sauce
Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce
Steamfresh French Cut Green Beans
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
  view more vegetables nutritional info
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