Food database and calorie counter Source: Member

Birds Eye

Mashed Cauliflower Roasted Garlic

Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
520mg
23%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Mar 20 07:03 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (23%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
9g
Protein
2g
There are 60 calories in a 1/2 cup serving of Birds Eye Mashed Cauliflower Roasted Garlic.
Calorie breakdown: 23% fat, 63% carbs, 14% protein.

Related Cauliflower from Birds Eye:

Broccoli & Cauliflower
Cauliflower & Ranch Fries
Cauliflower Florets
Riced Cauliflower Roasted Garlic
Riced Cauliflower
Steamfresh Cauliflower with Garlic
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Shredded Carrots & Broccoli Florets
Steamfresh Gold & White Corn, Carrots, Asparagus
Crispy Green Beans
Sweet Kernel Corn
Oven Roasters Brussels Sprouts & Carrots
Shredded Potatoes & Sweet Potatoes with Broccoli & Cauliflower Florets
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.