Food database and calorie counter Source: Member

Birds Eye

Cauliflower Fries

Nutrition Facts
Serving Size 8 pieces (84 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 18 07:20 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
17g
Protein
2g
There are 140 calories in 8 pieces (84 g) of Birds Eye Cauliflower Fries.
Calorie breakdown: 45% fat, 49% carbs, 6% protein.

Related Cauliflower from Birds Eye:

Mashed Cauliflower
Ranch Cauliflower
Cauliflower Tots
Cauliflower & Ranch Fries
Crispy Cauliflower Florets
Cauliflower Wings Buffalo Style
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Crispy Broccoli Florets
Veggie Spirals Butternut Squash
Steamfresh Whole Grain Rice with Broccoli & Carrots
Power Blend Tuscan Style
Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce
Steamfresh French Cut Green Beans
  find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
  view more cauliflower nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Spinach
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info
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