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Big Apple Bagels

Southern Tradition with Ham Breakfast Sandwich

Nutrition Facts
Serving Size 1 sandwich (9 oz)
Amount Per Serving
Calories
547
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
283mg
94%
Sodium
-
Total Carbohydrate
73.00g
27%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 10 12:55 PM
27%
of RDI*
(547 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
547
Fat
15g
Carbs
73g
Protein
29g
There are 547 calories in 1 sandwich (9 oz) of Big Apple Bagels Southern Tradition with Ham Breakfast Sandwich.
Calorie breakdown: 25% fat, 54% carbs, 21% protein.

Related Sandwiches from Big Apple Bagels:

Northern Omelette
Holey Guacamole Sandwich
Classic Turkey Gourmet Sandwich
Southern Tradition with Sausage Breakfast Sandwich

More Products from Big Apple Bagels:

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  view all big apple bagels products

Other Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
Egg and Cheese Sandwich
Scrambled Egg
  view more breakfast items nutritional info
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