Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Grilled Mahi Mahi

Nutrition Facts
Serving Size 1 serving (177g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
300mg
13%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
14%
Sugars
-
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 09 12:38 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (35%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
230
Fat
9g
Carbs
26g
Protein
12g
There are 230 calories in 1 serving of Baja Fresh Mexican Grill Grilled Mahi Mahi.
Calorie breakdown: 35% fat, 45% carbs, 21% protein.

Related Mahi Mahi from Baja Fresh Mexican Grill:

Side Mahi Mahi

Related Fish from Baja Fresh Mexican Grill:

Side Breaded Fish

More Products from Baja Fresh Mexican Grill:

Pronto Nachos
Grilled Shrimp Chile Lime Salad
Bare Shrimp Burrito
Baja Bowl Steak
Baja BBQ Chicken Salad
  view all baja fresh mexican grill products

Other Types of Mahi Mahi:

Sea Queen Mahi Mahi Fillets
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Mahi Mahi
Omaha Steaks Mahi Mahi Steaks
Cooked Pompano
  view more mahi mahi nutritional info

Other Types of Fish:

Fish
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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