Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Side Mahi Mahi

Nutrition Facts
Serving Size 1 serving (184 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
240mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 09 11:49 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (13%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
3g
Carbs
1g
Protein
44g
There are 210 calories in 1 serving (184 g) of Baja Fresh Mexican Grill Side Mahi Mahi.
Calorie breakdown: 13% fat, 2% carbs, 85% protein.

Related Mahi Mahi from Baja Fresh Mexican Grill:

Grilled Mahi Mahi

Related Sides from Baja Fresh Mexican Grill:

Chips & Guacamole
Side Salad
Side Corn Tortilla Chips (5 oz)
Rice & Beans Plate
Side Salsa Baja (8 oz)
Side Steak
  find more baja fresh mexican grill sides products

Other Types of Mahi Mahi:

Cooked Pompano
Bay Prime Mahi Mahi
Omaha Steaks Mahi Mahi Steaks
Archer Farms Mahi Mahi Fillets
Mahi Mahi
Sea Queen Mahi Mahi Fillets
  view more mahi mahi nutritional info

Other Types of Sides:

Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
  view more sides nutritional info
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