Food database and calorie counter Source: Member

Baja Fresh Mexican Grill

Baja Ensalada - Charbroiled Shrimp

Nutrition Facts
Serving Size 1 serving (445g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
250mg
83%
Sodium
1110mg
48%
Total Carbohydrate
18.00g
7%
Dietary Fiber
6.0g
21%
Sugars
-
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 09 10:19 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (23%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
6g
Carbs
18g
Protein
28g
There are 230 calories in 1 serving of Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Shrimp.
Calorie breakdown: 23% fat, 30% carbs, 47% protein.

Related Salads from Baja Fresh Mexican Grill:

Side Salad
No Meat Tostada Salad
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Baja Ensalada - Charbroiled Steak
Charbroiled Fish Tostada Salad
Charbroiled Chicken Tostada Salad
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Bare Shrimp Burrito
Baja Bowl Steak
Baja BBQ Dressing
Fully Loaded Chicken Bowl
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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
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