Food database and calorie counter Source: Member

Aunt Jemima

Ham & Egg Scramble

Nutrition Facts
Serving Size 1 package (193 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
195mg
65%
Sodium
780mg
34%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 11 03:38 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
12g
Carbs
22g
Protein
16g
There are 260 calories in 1 package (193 g) of Aunt Jemima Ham & Egg Scramble.
Calorie breakdown: 42% fat, 34% carbs, 25% protein.

Related Scrambled Eggs from Aunt Jemima:

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Related Breakfast Items from Aunt Jemima:

Griddle Poppers Chocolate Chip
Griddle Melts Sausage, Egg & Cheese

Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
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Scrambled Egg
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  view more scrambled eggs nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Oatmeal
Egg and Cheese Sandwich
Bacon On Biscuit
Toasted Bread
  view more breakfast items nutritional info
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