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Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
340mg
15%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Mar 12 01:30 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
27g
Protein
6g
There are 140 calories in 1/4 cup (40 g) of Arrowhead Mills Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Related Waffles from Arrowhead Mills:

Multigrain Pancake & Waffle Mix
Buckwheat Pancake & Waffle Mix
Organic Buckwheat Pancake & Waffle Mix

Related Pancakes from Arrowhead Mills:

Organic Buckwheat Pancakes

More Products from Arrowhead Mills:

Organic Creamy Valencia Peanut Butter
Tapioca Flour
Quinoa Rice & Shine
Gluten Free Steel Cut Oats
Instant Plain Oatmeal
  view all arrowhead mills products

Other Types of Waffles:

Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Buttermilk Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
  view more pancakes nutritional info
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