Food database and calorie counter Source: Member

Arrowhead Mills

Quinoa Rice & Shine

Nutrition Facts
Serving Size 1/4 cup (42 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Sep 12 09:28 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in 1/4 cup (42 g) of Arrowhead Mills Quinoa Rice & Shine.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Cereal from Arrowhead Mills:

Sweetened Shredded Wheat Cereal
Organic Sprouted Corn Flakes
Gluten Free Corn Flakes
Organic 7 Grain Hot Cereal
Organic Oat Bran Flakes Cereal
Organic Sprouted Multigrain Flakes
  find more arrowhead mills cereal products

More Products from Arrowhead Mills:

Protein Flour
Steel Cut Oats
Organic Buckwheat Pancake & Waffle Mix
Organic Coconut Flour
Coconut Flour
  view all arrowhead mills products

Other Types of Cereal:

Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.