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Arrowhead Mills

Organic Buckwheat Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 17 12:05 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
31g
Protein
5g
There are 160 calories in 1/3 cup dry mix (45 g) of Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Waffles from Arrowhead Mills:

Buckwheat Pancake & Waffle Mix
Multigrain Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix

Related Pancakes from Arrowhead Mills:

Organic Buckwheat Pancakes

More Products from Arrowhead Mills:

Organic Savory Herb Stuffing
Puffed Kamut
Puffed Rice Cereal
Organic Buckwheat Flour
Organic Yellow Popcorn
  view all arrowhead mills products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  view more pancakes nutritional info
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