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Anthony's

Hulled Sunflower Seeds

Nutrition Facts
Serving Size 1/4 cup (31 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
24mg
2%
Iron
1.60mg
9%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 21 11:32 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
6g
Protein
6g
There are 180 calories in 1/4 cup (31 g) of Anthony's Hulled Sunflower Seeds.
Calorie breakdown: 75% fat, 12% carbs, 12% protein.

Related Seeds from Anthony's:

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Other Types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (Without Salt)
Oil Roasted Sunflower Seed Kernels (Without Salt)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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