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Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 10 04:04 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (78%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
4g
Protein
6g
There are 180 calories in 1/4 cup (28 g) of Ann's House of Nuts Roasted Salted Sunflower Kernels.
Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Seeds from Ann's House of Nuts:

Roasted Salted Pumpkin Seeds

More Products from Ann's House of Nuts:

Dark Chocolate Fig, Fruit & Nut Blend
Peanut Lovers
Banana Chips
Dried Strawberries
Chocolate Antioxidant Blend
  view all ann's house of nuts products

Other Types of Sunflower Seeds:

Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (Without Salt)
Oil Roasted Sunflower Seed Kernels (Without Salt)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
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