Food database and calorie counter Source: Member

Ann's House of Nuts

Roasted & Salted Soy Nuts

Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 23 Nov 11 05:00 PM
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (35%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1/4 cup serving of Ann's House of Nuts Roasted & Salted Soy Nuts.
Calorie breakdown: 35% fat, 34% carbs, 31% protein.

Related Nuts from Ann's House of Nuts:

Sliced Almonds
Colossal Pistachios
Pecan Perfection
Unsalted Mixed Nuts
Peanut Lovers
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Related Snacks from Ann's House of Nuts:

Nut and Fruit Mix
Cranberry Nut Antioxidant Trail Mix
Good Health Energy Blend
Soy Energy Blend
A Little Bit of Everything
Chocolate Antioxidant Blend
  find more ann's house of nuts snacks products

Other Types of Soy Nuts:

Frieda's BBQ Soy Nuts
Roasted Soybeans (Mature Seeds, Salted)
GeniSoy Soy Nuts - Zesty Barbecue
Roasted Soybeans (Mature Seeds, No Salt Added)
Soy Nuts
  view more soy nuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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