Food database and calorie counter Source: Member

Amy's

Broccoli & Cheddar Bake Bowl

Nutrition Facts
Serving Size 1 bowl (269 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
690mg
30%
Total Carbohydrate
50.00g
18%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 20 04:17 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
460
Fat
21g
Carbs
50g
Protein
17g
There are 460 calories in 1 bowl (269 g) of Amy's Broccoli & Cheddar Bake Bowl.
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

Related Broccoli from Amy's:

Broccoli & Cheddar Bake

Related Vegetables from Amy's:

3 Cheese & Kale Bake
Thai Vegetables & Rice
Moroccan Inspired Vegetable Tagine
Brown Rice Black-Eyed Peas & Veggies

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  view all amy's products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
  view more broccoli nutritional info

Other Types of Vegetables:

Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
Spinach
  view more vegetables nutritional info
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