Food database and calorie counter Source: Member

Amy's

Brown Rice Black-Eyed Peas & Veggies

Nutrition Facts
Serving Size 1 container (9 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
2.90mg
16%
Potassium
560mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 20 12:21 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
290
Fat
10g
Carbs
40g
Protein
9g
There are 290 calories in 1 container (9 oz) of Amy's Brown Rice Black-Eyed Peas & Veggies.
Calorie breakdown: 31% fat, 56% carbs, 13% protein.

Related Brown Rice from Amy's:

Light in Sodium Brown Rice & Vegetables
Brown Rice & Vegetable Bowl

Related Vegetables from Amy's:

Thai Vegetables & Rice
Broccoli & Cheddar Bake Bowl
3 Cheese & Kale Bake
Broccoli & Cheddar Bake
Moroccan Inspired Vegetable Tagine

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Onions
Mushrooms
Spinach
  view more vegetables nutritional info
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