Waffle with Banana and Peanut Butter Recipes

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	Lemon Cheesecake Fat Bombs by member: Frenchie805 An easy to make high fat snack for those following LCHF diets. Per serve - Energy: 64kcal \| Carb: 0.48g \| Prot: 0.41g \| Fat: 6.80g
	Crunchy Flax Cereal Bar by member: jellochick A easy quick crunchy breakfast on the go. Per serve - Energy: 191kcal \| Carb: 25.00g \| Prot: 5.46g \| Fat: 8.94g
	Ranch Chex Mix by member: lettygaylor Done in a slow cooker. Mix it up any way you want to with different kinds of Chex. Per serve - Energy: 88kcal \| Carb: 15.65g \| Prot: 1.73g \| Fat: 2.15g
	Vanilla Cake by member: NJSkaPunk A lightly sweetened plain vanilla cake. Per serve - Energy: 149kcal \| Carb: 18.92g \| Prot: 3.11g \| Fat: 6.77g
	Honey Lemon Sesame Asparagus by member: cokezero1982 Toasted sesame seeds with honey lemon butter over steamed asparagus. Per serve - Energy: 72kcal \| Carb: 8.07g \| Prot: 2.92g \| Fat: 3.76g
	Zucchini Cornbread by member: lynngueeny Delicious and easy to make cornbread variation. Per serve - Energy: 277kcal \| Carb: 23.85g \| Prot: 6.74g \| Fat: 17.25g
	Apple Carrot Muffins by member: marswife A tasty yet healthy muffin for snack times. Per serve - Energy: 121kcal \| Carb: 11.63g \| Prot: 3.29g \| Fat: 7.67g
	Cranberry, Almond, Fruit & Nut Bar by member: Jenn519 A simple, gluten free energy bar. Per serve - Energy: 184kcal \| Carb: 22.06g \| Prot: 4.78g \| Fat: 10.03g
	White Fish Cakes by member: NataliiaSolo Delicious, low-sugar dish for dinner. Per serve - Energy: 354kcal \| Carb: 8.41g \| Prot: 29.34g \| Fat: 21.61g
	Energy Bar by member: Tharnden A gluten and dairy free nut and date bar. Per serve - Energy: 203kcal \| Carb: 9.67g \| Prot: 8.08g \| Fat: 16.00g
	Overnight Nutty Oats by member: fulhealthment Old fashioned oats made with fruit and nuts. Per serve - Energy: 603kcal \| Carb: 64.99g \| Prot: 16.30g \| Fat: 32.54g
	Chicken Cordon Blue by member: adharbert This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon tastes in wedded bliss. Per serve - Energy: 597kcal \| Carb: 6.12g \| Prot: 46.99g \| Fat: 43.02g
	Shrimp Tacos by member: mssauce Low calorie, yummy shrimp tacos with delicious fillings. Per serve - Energy: 234kcal \| Carb: 35.52g \| Prot: 11.88g \| Fat: 5.91g
	Oatmeal Raisin Chocolate Chip Cookies by member: fafusgirl Terrific oatmeal raisin cookies with cinnamon, nutmeg and chocolate chips. Per serve - Energy: 143kcal \| Carb: 22.61g \| Prot: 1.51g \| Fat: 5.49g
	Roasted Sweet Potatoes & Onions by member: MrsI Great side dish for the holidays. Per serve - Energy: 139kcal \| Carb: 14.23g \| Prot: 1.91g \| Fat: 8.77g
	Southern Style Black Eyed Peas by member: kturns71 A great way to spice up black eyed peas. Per serve - Energy: 344kcal \| Carb: 40.62g \| Prot: 19.76g \| Fat: 11.35g
	Oatmeal Cookies by member: Perrierjoüet A low-fat, gluten-free dessert with soft and chewy texture. Per serve - Energy: 104kcal \| Carb: 21.72g \| Prot: 2.04g \| Fat: 1.73g
	Curry Roasted Cauliflower by member: cbella Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner. Per serve - Energy: 147kcal \| Carb: 12.05g \| Prot: 4.36g \| Fat: 10.55g
	Chicken Fried Rice by member: DoalaBear A satisfying dish for lunch. Per serve - Energy: 575kcal \| Carb: 86.52g \| Prot: 27.31g \| Fat: 12.06g
	Lemon-Lime Meringue Sandwich Cookies by member: natashabkelly Lemon lime filling sandwiched between two meringue cookies. You will never miss the crust. Per serve - Energy: 128kcal \| Carb: 23.69g \| Prot: 4.52g \| Fat: 1.46g

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