Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mssauce
mssauce
Joined January 2009
Posts
25
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
7.0 lb
Current Weight
213.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
63.0 lb
Follow
mssauce's Weight History
view mssauce's complete history
Following
ChristyinGlendale
last weighin:
losing 0.2 lb a week
1 published recipe
mssauce's Cookbook
cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g
Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
view complete cookbook
Other Related Links
Members
Members
Forums
mssauce's Recent Food & Exercise
1 serving Ken's Steak House Lite Northern Italian
1.2 servings Dunkin' Donuts Coffee with Cream & Sugar
2 servings Coffee-Mate Peppermint Mocha Coffee Creamer
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
view diet calendar