Add to my cookbook
Add to food diary
6 servings
Prep Time:
20 mins
Cook Time:
45 mins
Meal Types:
Main Dishes
Average FatSecret member ranking fatsecret members overall average rating

Chicken Cordon Blue

This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon tastes in wedded bliss.



  1. Pound chicken breasts if they are too thick. Place a cheese and ham slice on each breast within 1/2" of the edges. Fold the edges of the chicken over the filling, and secure with toothpicks. Mix the flour and paprika in a small bowl, and coat the chicken pieces.
  2. Heat the butter in a large skillet over medium-high heat, and cook the chicken until browned on all sides. Add the wine and bouillon. Reduce heat to low, cover, and simmer for 30 minutes, until chicken is no longer pink and juices run clear.
  3. Remove the toothpicks, and transfer the breasts to a warm platter. Blend the corn starch with the cream in a small bowl, and whisk slowly into the skillet. Cook, stirring until thickened, and pour over the chicken. Serve warm.
7 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

5-10 Net Carbs Recipes Chicken Main Dish Recipes Meat Lunch Recipes Cheese Recipes

Other Related Recipes

by: Mjgh06
A low carb soup with the deliciousness of chicken and bacon.
by: ktinburt
Chicken tenders breaded and baked in the oven.
Low carb pizza that can be topped with your favorite toppings.
by: chefqueen
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
Ham, cream cheese and veggie roll-ups for lunch or a snack.
by: MoonLite
Grilled wholemeal pita bread filled cheddar cheese and sliced ham.

Share Your Recipes!

Nutrition summary:

There are 597 calories in 1 serving of Chicken Cordon Blue.
Calorie break-down: 65% fat, 4% carbs, 31% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 387
Calories 597
% Daily Values*
Total Fat 43.02g 66%
  Saturated Fat 21.831g 109%
  Polyunsaturated Fat 0.953g  
  Monounsaturated Fat 4.703g  
Cholesterol 196mg 65%
Sodium 872mg 36%
Potassium 412mg  
Total Carbohydrate 6.12g 2%
  Dietary Fiber 1g 4%
  Sugars 1.01g  
Protein 46.99g  
Vitamin A 131% Vitamin C 0%
Calcium 128% Iron 19%
of RDI*
(597 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (65%)
Protein (31%)
* Based on a RDI of 2000 calories