Turkey and Vegetable Stir Fry Recipes

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	Turkey Cutlets with Zucchini by member: Ladyhemp Delicious dish for any time of the day. Per serve - Energy: 54kcal \| Carb: 2.98g \| Prot: 4.52g \| Fat: 2.63g
	Chicken, Rice & Vegetable Casserole by member: momof5a Chicken with rice and veggies baked in the oven. Per serve - Energy: 212kcal \| Carb: 23.49g \| Prot: 21.60g \| Fat: 3.00g
	Vegetable Thai Chicken Lasagna by member: rootsie Seasoned with Thai spices this is different but very tasty. Per serve - Energy: 414kcal \| Carb: 45.51g \| Prot: 40.94g \| Fat: 8.24g
	Thai Sweet & Sour Stir Fried Pork by member: Peyoan Delicious stir fried pork recipe with numerous veggies and flavors. Per serve - Energy: 162kcal \| Carb: 8.08g \| Prot: 9.23g \| Fat: 10.52g
	No Bean Turkey Chili by member: tanya.baity Chili with ground turkey and bell peppers. Per serve - Energy: 299kcal \| Carb: 26.24g \| Prot: 30.58g \| Fat: 9.13g
	Vegetable Salad with Parmesan by member: mufflonfaar A light salad with tomatoes, cucumber, peppers and parmesan. Per serve - Energy: 32kcal \| Carb: 6.16g \| Prot: 1.68g \| Fat: 0.55g
	Rosemary Root Vegetable Mash by member: smallboned Root veggies boiled, roasted, then whipped with herbs. Per serve - Energy: 159kcal \| Carb: 29.15g \| Prot: 3.97g \| Fat: 3.06g
	Balsamic Vinegar Vegetable Blend by member: Shiningmoon2165 Easy and delicious low fat and low sodium vegetable side dish. Per serve - Energy: 31kcal \| Carb: 5.50g \| Prot: 1.61g \| Fat: 1.04g
	Chicken Vegetable Noodle Soup by member: treu79 Grandpa's chicken flavored noodle vegetable soup. Per serve - Energy: 274kcal \| Carb: 59.54g \| Prot: 7.50g \| Fat: 0.75g
	Pork Roast Vegetable Soup by member: M1 Light and tasty pork and veggies soup. Per serve - Energy: 255kcal \| Carb: 21.21g \| Prot: 11.72g \| Fat: 13.93g
	Vegetable Soup with Pistou by member: Gwenndanis Delicious recipe from the Marseille area in the South of France. Lots of vegetables in a fragrant basil infused broth. Per serve - Energy: 199kcal \| Carb: 24.16g \| Prot: 6.74g \| Fat: 9.87g
	Turkey Sausage & Arugula Pasta by member: John W. Moore Certainly no ordinary pasta. The cheese is the key to the balance of flavors. Per serve - Energy: 352kcal \| Carb: 41.71g \| Prot: 22.11g \| Fat: 10.81g
	Stir-Fried Veggies with Chicken by member: lilicarlson0 A tasty, low-cholesterol dish for lunch or dinner. Per serve - Energy: 97kcal \| Carb: 9.46g \| Prot: 9.26g \| Fat: 2.35g
	Beef and Broccoli by member: Fatsinme Tasty, easy to cook dinner. Per serve - Energy: 262kcal \| Carb: 21.56g \| Prot: 21.77g \| Fat: 11.34g
	Mushrooms and Eggs by member: Im_Cupid_stupid Sensational breakfast dish. Per serve - Energy: 555kcal \| Carb: 21.57g \| Prot: 22.69g \| Fat: 42.25g
	Roasted Turkey with Spaghetti Sauce by member: amandilane Comfort food that hits the spot. Per serve - Energy: 193kcal \| Carb: 15.08g \| Prot: 24.47g \| Fat: 3.30g
	Spaghetti With Turkey Meat Sauce by member: Shai A low fat healthy spaghetti alternative using turkey. Per serve - Energy: 406kcal \| Carb: 63.67g \| Prot: 25.38g \| Fat: 7.53g
	Stir-Fried Brussels Sprouts by member: palina.cottontail A healthy side dish using 3 ingredients only. Per serve - Energy: 74kcal \| Carb: 15.96g \| Prot: 4.29g \| Fat: 0.50g
	Meatballs and Mushroom Soup by member: Lyuda Turkey meatball soup with rice, mushrooms, potatoes and carrots. Per serve - Energy: 204kcal \| Carb: 27.73g \| Prot: 12.42g \| Fat: 5.36g
	Zucchini Spaghetti and Meatballs by member: acw114 Surprisingly juicy meatballs with zucchini noodles make the family favorite reappear. Per serve - Energy: 425kcal \| Carb: 10.88g \| Prot: 39.70g \| Fat: 24.65g

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