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6 servings
Meal Type:
Main Dishes
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Zucchini Spaghetti and Meatballs

Surprisingly juicy meatballs with zucchini noodles make the family favorite reappear.



  1. To make the meatballs first, place ground turkey & ground beef in a dish.
  2. Very finely chop & dice the onion and add. Add herbs, Dijonnaise (just Dijon mustard & mayonnaise). The Dijonnaise will hold the meatballs together so you don't need an egg.
  3. Once mixed thoroughly, take a large tablespoon of mixture and make a large meatball. Place on baking pan. Mixture should yield approximately 16 meatballs.
  4. Heat oven to 350° F (175° C) and place meatballs in oven for 30 minutes.
  5. Take zucchini (from Zucchini Noodles recipe by LittleMamaMickey) and use a potato peeler to cut strips. Heat olive oil in pan and cook zucchini noodles for 1-3 minutes.
  6. Open large canned tomatoes and place in pot. Break up tomatoes with a fork. Heat to desired temperature.
  7. Place "noodles" in bowl, add 3 large meatballs, top with tomato sauce, sprinkle parmesan cheese and you are good to go.
  8. Enjoy!
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Delicious and really filling. I loved it.
27 Jan 11 by member: ipsobarb


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Nutrition summary:

There are 424 calories in 1 serving of Zucchini Spaghetti and Meatballs.
Calorie break-down: 52% fat, 10% carbs, 37% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 222
Calories 425
% Daily Values*
Total Fat 24.65g 38%
  Saturated Fat 5.906g 30%
  Polyunsaturated Fat 4.273g  
  Monounsaturated Fat 12.498g  
Cholesterol 134mg 45%
Sodium 274mg 11%
Potassium 1096mg  
Total Carbohydrate 10.88g 4%
  Dietary Fiber 2.7g 11%
  Sugars 5.2g  
Protein 39.7g  
Vitamin A 47% Vitamin C 331%
Calcium 48% Iron 150%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (52%)
Protein (37%)
* Based on a RDI of 2000 calories