Turkey Spinach & Cheese Quiche Recipes

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	Spicy Spinach and Shallots by member: ljones147 Spinach with a kick. Per serve - Energy: 88kcal \| Carb: 15.03g \| Prot: 9.97g \| Fat: 1.34g
	Crustless Spinach Pie by member: macksmamma A delicious low carb, low calorie alternative. Per serve - Energy: 92kcal \| Carb: 4.15g \| Prot: 10.29g \| Fat: 4.23g
	Cheese Rolls by member: hdceleste Low-sugar bread for those on keto diet. Per serve - Energy: 231kcal \| Carb: 5.69g \| Prot: 14.34g \| Fat: 18.98g
	Hummus with Spinach by member: Saira072578 Fresh spinach combined with chick peas make this tasty dip. Per serve - Energy: 140kcal \| Carb: 19.71g \| Prot: 6.56g \| Fat: 5.13g
	Crustless Spinach Pie by member: ADobs Healthy and delicious (and simple) spinach quiche. Per serve - Energy: 58kcal \| Carb: 3.93g \| Prot: 8.59g \| Fat: 1.06g
	Cheese Blintz by member: Idahofreebird A low carb, high protein cheese blintz. Per serve - Energy: 253kcal \| Carb: 3.55g \| Prot: 12.82g \| Fat: 21.00g
	Hearty Turkey Casserole by member: ankapplegate Turn those Thanksgiving leftovers into a scrumptious dish. Per serve - Energy: 180kcal \| Carb: 14.14g \| Prot: 20.08g \| Fat: 4.32g
	Turkey Barley Soup by member: zippydo A low calorie soup. Per serve - Energy: 288kcal \| Carb: 12.52g \| Prot: 52.97g \| Fat: 1.74g
	“Mac” & Cheese by member: amber.c.hammock Cauliflower mac and cheese. Per serve - Energy: 383kcal \| Carb: 10.98g \| Prot: 17.66g \| Fat: 31.14g
	Macaroni & Cheese by member: mandksmom A mighty delicious, low fat mac & cheese. Per serve - Energy: 312kcal \| Carb: 41.05g \| Prot: 18.12g \| Fat: 7.85g
	Cheese Cake by member: Kateryna Michael Delicious cake made with farmer's cheese and semolina. Per serve - Energy: 177kcal \| Carb: 18.53g \| Prot: 10.60g \| Fat: 6.73g
	Turkey Mini Meatballs by member: EvaSmiley Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil. Per serve - Energy: 233kcal \| Carb: 1.22g \| Prot: 21.63g \| Fat: 15.20g
	Turkey Soft Tacos by member: mandksmom Delicious turkey tacos make a family friendly substitution for traditional beef tacos. Per serve - Energy: 814kcal \| Carb: 65.62g \| Prot: 53.92g \| Fat: 37.28g
	Macaroni & Cheese by member: caz60 Comfort food never tasted this good and without the extra calories. Per serve - Energy: 291kcal \| Carb: 35.87g \| Prot: 14.16g \| Fat: 9.78g
	Cheese Pancakes by member: Daria V Parkina Quick and easy breakfast or snack. Per serve - Energy: 350kcal \| Carb: 17.88g \| Prot: 26.66g \| Fat: 19.42g
	Cheese Pie by member: Melinda415 A savory dish with low calorie content. Per serve - Energy: 135kcal \| Carb: 13.54g \| Prot: 7.94g \| Fat: 4.97g
	Turkey Cabbage Rolls by member: jujubanta Short cut cabbage rolls without the rice. Per serve - Energy: 516kcal \| Carb: 33.90g \| Prot: 39.27g \| Fat: 24.42g
	Cheese Spread by member: awwenia Cream cheese spread for crackers or celery. Per serve - Energy: 149kcal \| Carb: 4.30g \| Prot: 10.30g \| Fat: 9.60g
	Three Bean Turkey Chili by member: Dandi Super easy, fast and so very tasty. Per serve - Energy: 540kcal \| Carb: 74.82g \| Prot: 36.68g \| Fat: 11.15g
	Mexican Spinach Lasagna by member: MommieAnya0220 Low carb Mexican flair for a lasagna with no noodles. Per serve - Energy: 196kcal \| Carb: 8.29g \| Prot: 22.14g \| Fat: 7.64g

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