Mixed Salad with Roasted Chicken Breast
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Mixed Salad with Roasted Chicken Breast
A mix of salad greens and garden vegetables with leftover roasted chicken.
Ingredients
Directions
- Prepare vegetables and arrange in a bowl.
- Arrange chicken on top of salad.
- Drizzle dressing over salad.
- Toss and enjoy.
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Nutrition summary:
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There are 244 calories in 1 serving of Mixed Salad with Roasted Chicken Breast. |
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Calorie break-down: 45% fat, 13% carbs, 41% protein. |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 108
Calories 244
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| % Daily Values* |
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Total Fat
11.96g
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18% |
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Saturated Fat
2.675g
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13% |
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Polyunsaturated Fat
1.317g
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Monounsaturated Fat
2.309g
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Cholesterol
63mg
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21% |
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Sodium
480mg
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20% |
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Potassium
195mg
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Total Carbohydrate
8.02g
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3% |
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Dietary Fiber
2.4g
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10% |
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Sugars
2.41g
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Protein
24.51g
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| Vitamin A
110% |
Vitamin C
52% |
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
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* Based on a RDI of 2000 calories
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