Hot Banana Dessert Recipes

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	Hot Banana Dessert by member: xiaoweimom A yummy, low calorie and protein rich sweet banana and cheese dessert straight out of the microwave. Per serve - Energy: 180kcal \| Carb: 21.28g \| Prot: 6.88g \| Fat: 8.08g
	Blueberry Dessert by member: ranchwoman A great combination of Angel Food cake and cold and hot sauces. Per serve - Energy: 272kcal \| Carb: 49.83g \| Prot: 4.78g \| Fat: 6.47g
	Protein Dessert by member: hanijallad Dessert with whey protein and peanut butter. Per serve - Energy: 83kcal \| Carb: 10.54g \| Prot: 4.08g \| Fat: 3.26g
	Strawberry Shortcake Dessert by member: Denniscaad9 Delightful macerated strawberries on a dessert shell shortcake with a whipped topping. Per serve - Energy: 177kcal \| Carb: 37.14g \| Prot: 1.51g \| Fat: 2.73g
	Hot Chocolate by member: patdnaseq Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free. Per serve - Energy: 136kcal \| Carb: 23.61g \| Prot: 11.58g \| Fat: 2.66g
	Sweet Hot Chili by member: elegantblkchina Deliciously guilty pleasure chili with fresh ingredients. Per serve - Energy: 300kcal \| Carb: 37.89g \| Prot: 21.64g \| Fat: 8.03g
	Orange Dreamsicle Dessert by member: MissLoseAlot Take care of your sweet cravings and let your imagination run wild with different variations. Per serve - Energy: 123kcal \| Carb: 17.96g \| Prot: 2.36g \| Fat: 5.01g
	Chocolate Cheesecake Dessert by member: addmalmom A sweet treat that will satisfy cravings for real cheesecake. Per serve - Energy: 128kcal \| Carb: 23.08g \| Prot: 2.86g \| Fat: 3.22g
	Key Lime Dessert by member: CBSTEV A crustless key lime pie that's low carb. Per serve - Energy: 126kcal \| Carb: 22.28g \| Prot: 7.87g \| Fat: 1.34g
	Jelly & Cream Dessert by member: Walls A lovely carb friendly dessert that is easy to make and so nice! Per serve - Energy: 141kcal \| Carb: 8.42g \| Prot: 1.95g \| Fat: 12.40g
	Chicken Hot Wings by member: Prava A low carb snack that can be enjoyed as a main meal too. Per serve - Energy: 646kcal \| Carb: 1.44g \| Prot: 47.04g \| Fat: 49.43g
	Hot and Sour Soup by member: jeanx A flavorful homemade Chinese soup. Per serve - Energy: 322kcal \| Carb: 6.16g \| Prot: 15.41g \| Fat: 26.21g
	Chicken and Vegetables Hot Soup by member: Pennink1 Easy to make tangy chicken vegetable soup. Per serve - Energy: 37kcal \| Carb: 2.46g \| Prot: 5.92g \| Fat: 0.39g
	Banana Milkshake by member: tuchler814 A low fat, tasty alternative to the real thing. Per serve - Energy: 160kcal \| Carb: 33.47g \| Prot: 5.49g \| Fat: 0.61g
	Banana Bread by member: amydee814 A low carb and low fat banana bread recipe that's perfect for ripe bananas. Per serve - Energy: 188kcal \| Carb: 32.75g \| Prot: 8.38g \| Fat: 2.84g
	Banana Bread by member: Muscles Magoog A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets. Per serve - Energy: 293kcal \| Carb: 24.55g \| Prot: 7.36g \| Fat: 20.00g
	Banana Pancakes by member: fatty01 Crowd pleasing banana pancakes are a fun twist on regular pancakes. Per serve - Energy: 212kcal \| Carb: 36.13g \| Prot: 5.53g \| Fat: 5.89g
	Chocolate Peanut Butter Dessert by member: LeAnn A yummy substitute for that Reese's craving. Per serve - Energy: 195kcal \| Carb: 12.35g \| Prot: 4.85g \| Fat: 15.08g
	Hot and Spicy Garlic Chicken Wings by member: jesskripp A very tasty dish that could be a appetizer or main course. Per serve - Energy: 1024kcal \| Carb: 4.67g \| Prot: 139.17g \| Fat: 46.28g
	Banana Blast by member: ShandyJo Protein banana smoothie. Per serve - Energy: 199kcal \| Carb: 32.09g \| Prot: 14.61g \| Fat: 2.09g